From Pain to Possibility: The Role of Physiotherapy in Palliative Care
– Mr Jarapla Srinivas Nayak, Bengaluru
Physiotherapy in palliative care is centered on enhancing comfort and fostering independence. Unlike other healthcare settings focusing on full recovery, palliative care aims to manage symptoms, maintain mobility, and support the physical and emotional well-being of patients facing severe illnesses. The goal is to help patients maximize their physical abilities and improve their quality of life, even with significant health challenges.
Consider the case of Mr. Ramesh (name changed), a 60-year-old man who had always led an active and independent life. His world turned upside down when he was diagnosed with advanced lung cancer. The illness brought him intense pain and breathlessness, confining him to his home and severely limiting his mobility. The once vibrant man now struggled with even the simplest of tasks, and his illness therefore took a toll on his spirit.
As his condition worsened, Mr. Ramesh’s pain became excruciating and breathlessness more frequent. His family watched helplessly as he grappled with his deteriorating health. At this critical stage, Mr. Ramesh was introduced to palliative care—a specialized approach aimed at alleviating the symptoms and stress of serious illness. This care was about improving Mr. Ramesh’s quality of life and supporting his family during this difficult time. Physiotherapy became an integral part of his palliative care, offering him a glimmer of hope.
During our physiotherapy sessions, I took the time to understand the physical, emotional, and psychological impact of Mr. Ramesh’s illness. Our sessions began with pain management, using soft tissue manipulation, heat therapy, and gentle stretches to ease his persistent aches. These interventions brought him much-needed relief and reduced his reliance on heavy pain medications.
However, my work with Mr. Ramesh extended beyond managing his pain. His mobility had been severely compromised, making tasks like walking or dressing incredibly challenging. I designed a personalized exercise program tailored to his abilities and needs to restore some of his lost independence. This program included simple strength training exercises, balance routines, and movements aimed at helping him with daily activities. Over time, Mr. Ramesh regained strength and confidence, allowing him to reclaim some autonomy and control over his life.
Breathlessness was another significant challenge for Mr. Ramesh. To address this, I taught him breathing techniques and positions that enhanced lung function and eased his breathing. Gradually, these exercises enabled him to walk short distances without feeling completely out of breath. This newfound ability to move around, even within his home, brought immense joy to both him and his family.
Fatigue was another major hurdle. The cancer and its treatment left Mr. Ramesh exhausted after even minimal exertion. I helped him manage this by teaching him to pace his activities, plan rest periods, and prioritize tasks. Incorporating light, low-impact exercises into his routine also helped boost his energy levels over time, reducing the overwhelming fatigue.
Family involvement was crucial in Mr. Ramesh’s care. I spent time educating his family on how to assist him safely, from moving around the house to using assistive devices. This guidance ensured Mr. Ramesh’s safety and gave his family the confidence to care for him without fear of causing harm.
Through these interventions, physiotherapy became a lifeline for Mr. Ramesh. The pain that once seemed unbearable was now manageable. While his mobility was not fully restored, it improved enough for him to engage in activities that brought him joy. His breathing became less complicated, and the fatigue that once overwhelmed him began to subside. Most importantly, Mr. Ramesh regained a sense of dignity and independence that his illness had stripped away.
Mr. Ramesh’s story is a testament to the vital role of physiotherapy in palliative care; and how it offers patients like Mr Ramesh relief from their symptoms and an opportunity to reclaim their quality of life, even in severe illness. Through personalized care plans and compassionate support, physiotherapists therefore have a pivotal role in helping patients navigate their illness journey with dignity and enjoy an improved quality of life.
About the Author:
Mr Jarapla Srinivas Nayak is a dedicated physiotherapist with over 11 years of experience treating a diverse range of patients, from pediatric to geriatric age groups. He is currently associated with the National Institute of Mental Health and Neurosciences (NIMHANS) in Bengaluru, Karnataka, with a special interest in Palliative care.
Mr Jarapla has also served as an Assistant Professor at Deccan College of Physiotherapy, Owaisi Hospital and Research Center, Hyderabad. Mr Jarapla is the winner of the World Heart Day Awards 2021 by the World Heart Federation. He has also actively volunteered to develop Content on Onco-Rehabilitation for the Indian Cancer Society mobile application “Rise Against Cancer.”